Artistic expression for relaxation: What artistic techniques can I use to help calm down?
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Artistic expression for relaxation: What artistic techniques can I use to help calm down?
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value (String, 132 characters ) What do you recommend for a senior who is not a...
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What do you recommend for a senior who is not an artist but would like to try and relax by colouring or drawing in their spare time?
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safe_value (String, 132 characters ) What do you recommend for a senior who is not a...
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What do you recommend for a senior who is not an artist but would like to try and relax by colouring or drawing in their spare time?
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value (String, 5241 characters ) <p>Artistic expression can be a wonderful way t...
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<p>Artistic expression can be a wonderful way to help alleviate anxiety or stress, whether a person thinks of him or herself as an artist. There are numerous options for adults, including: colouring books, painting, drawing, collage or sculpture. Here are just a few examples:</p> <ul> <li><span class="MsoHyperlink" style="color:#0563c1"><a href="https://www.walmart.ca/en/ip/crayola-coloured-pencils/6000187230060" style="color:#0563c1; text-decoration:underline" target="_blank">Crayola Coloured Pencils</a></span><span style="color:null"> (at<em> Walmart Canada</em>) is a set of 100 different coloured pencils. Depending on the utensil you feel most comfortable using, </span><a href="https://www.walmart.ca/en/ip/crayola-20-pack-washable-super-tip-markers/6000002417791" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:null">markers</span></a><span style="color:null"> and </span><a href="https://www.walmart.ca/en/ip/crayola-24-mini-twistable-crayons/6000016947557" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:null">crayons</span></a><span style="color:null"> are available from Crayola as well. These products range from about $20 (CDN), plus shipping fees if ordered online. Many large retailers and drug stores carry these items.</span></li> <li><span class="MsoHyperlink" style="color:#0563c1"><a href="https://www.staples.ca/en/Hilroy-Studio-Pro-Sketch-Book-8-1-2-x-11-100-Sheets/product_969740_1-CA_1_20001" style="color:#0563c1; text-decoration:underline" target="_blank">Hilroy Studio Pro Sketch Book</a></span> <span class="MsoHyperlink" style="color:#0563c1"><span style="color:black">(at <em>Staples</em>) is an</span></span><span class="MsoHyperlink" style="color:#0563c1"><span style="color:black"> 8.5-inch by 11-inch sketch book that contains 100 blank sheets of paper for sketching or drawing. This product costs about $10 to $15 (CDN), plus shipping fees if ordered online. If you’re new to sketching, you might also consider a beginner’s guide book, such as </span><a href="https://www.amazon.ca/How-Sketch-Beginners-Sketching-Techniques/dp/1505583721" style="color:#0563c1; text-decoration:underline" target="_blank">How to Sketch</a></span><span class="MsoHyperlink" style="color:#0563c1"><span style="color:black">, from Amazon. Again, these types of products are also readily available at bookstores and art supply stores.</span></span></li> <li><img alt="Mandala colouring book, by Indigo" src="/sites/default/files/ability411_images/Indigo_mandalabook.jpg" style="float:right; height:311px; width:250px" /><span class="MsoHyperlink" style="color:#0563c1"><a href="https://www.chapters.indigo.ca/en-ca/books/search/?keywords=mandala+coloring" style="color:#0563c1; text-decoration:underline" target="_blank">Mandala Colouring Books</a><span style="color:black"> (at<em> Indigo Canada</em>) are mandala-themed colouring books designed for adults. A mandala has intricate lines and patterns and is designed to be a more meditative pattern for adults to colour. But there are many other themes available, such as gardens, animals and architecture. These products cost about $10 to $25 (CDN), plus shipping fees if ordered online.</span></span></li> </ul> <p>If you are comfortable using a smartphone or table, you may also be interested in explore the apps listed below:</p> <p>For Apple devices:</p> <ul> <li><span class="MsoHyperlink" style="color:#0563c1"><a href="https://play.google.com/store/apps/details?id=pl.idreams.potterylite" style="color:#0563c1; text-decoration:underline" target="_blank">Let’s Create! Pottery</a></span> is a free app that allows users to create pottery on their smartphone or tablet by spinning a virtual pottery wheel. This app is for anyone who enjoys creative tasks.</li> <li><span class="MsoHyperlink" style="color:#0563c1"><a href="https://itunes.apple.com/ca/app/happy-color-color-by-number/id1407852246?mt=8" style="color:#0563c1; text-decoration:underline" target="_blank">Happy Color – Color by Number</a></span> is a free app that allows users to colour pictures by following numbered instructions. The app offers a large variety of simple and intricate pictures, mandalas, and other designs for the user to enjoy.</li> </ul> <p>For Android devices:</p> <ul> <li><span class="MsoHyperlink" style="color:#0563c1"><a href="https://play.google.com/store/apps/details?id=pl.idreams.potterylite" style="color:#0563c1; text-decoration:underline" target="_blank">Let's Create! Pottery</a></span> is a free app that allows users to create pottery on their smartphone or tablet by spinning a virtual pottery wheel. This app is for anyone who enjoys creative tasks.</li> <li><span class="MsoHyperlink" style="color:#0563c1"><a href="https://play.google.com/store/apps/details?id=com.pixel.art.coloring.color.number&hl=en_CA" style="color:#0563c1; text-decoration:underline" target="_blank">Happy Color – Color by Number</a></span> is a free app that allows users to colour pictures by following numbered instructions. The app offers a large variety of simple and intricate pictures, mandalas, and other designs for the user to enjoy.</li> </ul>
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safe_value (String, 5191 characters ) <p>Artistic expression can be a wonderful way t...
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<p>Artistic expression can be a wonderful way to help alleviate anxiety or stress, whether a person thinks of him or herself as an artist. There are numerous options for adults, including: colouring books, painting, drawing, collage or sculpture. Here are just a few examples:</p> <ul><li><span class="MsoHyperlink" style="color:#0563c1"><a href="https://www.walmart.ca/en/ip/crayola-coloured-pencils/6000187230060" style="color:#0563c1; text-decoration:underline" target="_blank">Crayola Coloured Pencils</a></span><span style="color:null"> (at<em> Walmart Canada</em>) is a set of 100 different coloured pencils. Depending on the utensil you feel most comfortable using, </span><a href="https://www.walmart.ca/en/ip/crayola-20-pack-washable-super-tip-markers/6000002417791" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:null">markers</span></a><span style="color:null"> and </span><a href="https://www.walmart.ca/en/ip/crayola-24-mini-twistable-crayons/6000016947557" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:null">crayons</span></a><span style="color:null"> are available from Crayola as well. These products range from about $20 (CDN), plus shipping fees if ordered online. Many large retailers and drug stores carry these items.</span></li> <li><span class="MsoHyperlink" style="color:#0563c1"><a href="https://www.staples.ca/en/Hilroy-Studio-Pro-Sketch-Book-8-1-2-x-11-100-Sheets/product_969740_1-CA_1_20001" style="color:#0563c1; text-decoration:underline" target="_blank">Hilroy Studio Pro Sketch Book</a></span> <span class="MsoHyperlink" style="color:#0563c1"><span style="color:black">(at <em>Staples</em>) is an</span></span><span class="MsoHyperlink" style="color:#0563c1"><span style="color:black"> 8.5-inch by 11-inch sketch book that contains 100 blank sheets of paper for sketching or drawing. This product costs about $10 to $15 (CDN), plus shipping fees if ordered online. If you’re new to sketching, you might also consider a beginner’s guide book, such as </span><a href="https://www.amazon.ca/How-Sketch-Beginners-Sketching-Techniques/dp/1505583721" style="color:#0563c1; text-decoration:underline" target="_blank">How to Sketch</a></span><span class="MsoHyperlink" style="color:#0563c1"><span style="color:black">, from Amazon. Again, these types of products are also readily available at bookstores and art supply stores.</span></span></li> <li><img alt="Mandala colouring book, by Indigo" src="/sites/default/files/ability411_images/Indigo_mandalabook.jpg" style="float:right; height:311px; width:250px" /><span class="MsoHyperlink" style="color:#0563c1"><a href="https://www.chapters.indigo.ca/en-ca/books/search/?keywords=mandala+coloring" style="color:#0563c1; text-decoration:underline" target="_blank">Mandala Colouring Books</a><span style="color:black"> (at<em> Indigo Canada</em>) are mandala-themed colouring books designed for adults. A mandala has intricate lines and patterns and is designed to be a more meditative pattern for adults to colour. But there are many other themes available, such as gardens, animals and architecture. These products cost about $10 to $25 (CDN), plus shipping fees if ordered online.</span></span></li> </ul><p>If you are comfortable using a smartphone or table, you may also be interested in explore the apps listed below:</p> <p>For Apple devices:</p> <ul><li><span class="MsoHyperlink" style="color:#0563c1"><a href="https://play.google.com/store/apps/details?id=pl.idreams.potterylite" style="color:#0563c1; text-decoration:underline" target="_blank">Let’s Create! Pottery</a></span> is a free app that allows users to create pottery on their smartphone or tablet by spinning a virtual pottery wheel. This app is for anyone who enjoys creative tasks.</li> <li><span class="MsoHyperlink" style="color:#0563c1"><a href="https://itunes.apple.com/ca/app/happy-color-color-by-number/id1407852246?mt=8" style="color:#0563c1; text-decoration:underline" target="_blank">Happy Color – Color by Number</a></span> is a free app that allows users to colour pictures by following numbered instructions. The app offers a large variety of simple and intricate pictures, mandalas, and other designs for the user to enjoy.</li> </ul><p>For Android devices:</p> <ul><li><span class="MsoHyperlink" style="color:#0563c1"><a href="https://play.google.com/store/apps/details?id=pl.idreams.potterylite" style="color:#0563c1; text-decoration:underline" target="_blank">Let's Create! Pottery</a></span> is a free app that allows users to create pottery on their smartphone or tablet by spinning a virtual pottery wheel. This app is for anyone who enjoys creative tasks.</li> <li><span class="MsoHyperlink" style="color:#0563c1"><a href="https://play.google.com/store/apps/details?id=com.pixel.art.coloring.color.number&hl=en_CA" style="color:#0563c1; text-decoration:underline" target="_blank">Happy Color – Color by Number</a></span> is a free app that allows users to colour pictures by following numbered instructions. The app offers a large variety of simple and intricate pictures, mandalas, and other designs for the user to enjoy.</li> </ul>
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