Wedge Pillows: Are there pillows to prevent me from rolling onto my shoulders or keep me sleeping on my back?
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Wedge Pillows: Are there pillows to prevent me from rolling onto my shoulders or keep me sleeping on my back?
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My doctor advised me not to sleep on my right shoulder due to shoulder pain. Unfortunately, I roll onto my right shoulder naturally in my sleep, but in the morning, I wake up with even worse shoulder pain. Is there a pillow to prevent me from rolling onto my bad shoulder or keep me on my back?
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safe_value (String, 294 characters ) My doctor advised me not to sleep on my right s...
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My doctor advised me not to sleep on my right shoulder due to shoulder pain. Unfortunately, I roll onto my right shoulder naturally in my sleep, but in the morning, I wake up with even worse shoulder pain. Is there a pillow to prevent me from rolling onto my bad shoulder or keep me on my back?
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value (String, 5517 characters ) <p><span style="color:#0e101a">Navigating shoul...
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<p><span style="color:#0e101a">Navigating shoulder pain while getting proper sleep is a challenging but important task. Below are products that may help you not roll onto your bad shoulder while sleeping.</span></p> <p><strong><span style="color:#0e101a">Triangle-shaped pillows </span></strong></p> <p><span style="color:#0e101a">These pillows are designed to prevent you from rolling onto your back. In your case, you could use two wedge pillows tucked left and right of your torso to prevent you from rolling over onto your bad shoulder.</span></p> <ul> <li><span style="color:#0e101a"><a href="https://www.walmart.com/ip/OasisSpace-Bed-Wedge-Pillow-Sleeping-Back-Positioning-Elevation-Removal-Cover-Bedroom-Elevated-Body-Alignment-Ankle-Support-Leg-Bolster-Side-Sleeper-/258009844" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:#4a6ee0">OasisSpace Bed Wedge Pillow</span></a> (at <em>Walmart</em>) costs around $40 (CDN), plus additional shipping fees.</span></li> <li><span style="color:#0e101a"><a href="https://www.amazon.ca/Fanwer-Small-Pillow/dp/B083CVLJBP/ref=sr_1_21_sspa?keywords=%E2%80%A2%2BTriangle%2BPortable%2BBed%2BWedge%2BPillow&qid=1654644872&sr=8-21-spons&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEySU9RMEdEQkpFOFo5JmVuY3J5cHRlZElkPUEwNDUzNzQzR0lERlNWMk1aOFI4JmVuY3J5cHRlZEFkSWQ9QTAyNTMwNzgzRThSUEJXRlFLOEVBJndpZGdldE5hbWU9c3BfbXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ&th=1" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:#4a6ee0">Fanwer Bed Side Wedge Pillow</span></a> (at <em>Amazon Canada</em>) costs around $35 to $45 (CDN), plus additional shipping fees.</span></li> <li><span style="color:#0e101a"><a href="https://well.ca/products/belly-bandit-sos-sleep-on-side_209991.html?gclid=CjwKCAjw682TBhATEiwA9crl31yJ6jveppyDYF8eNXrAXB-eq0lsNcH1zxDRi2bnso7fHu_dGK9NkBoCIyIQAvD_BwE" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:#4a6ee0">Belly Bandit S.O.S Sleep On Side Sleep System</span></a> (at w<em>ell.ca</em>) costs around $115 (CDN), plus additional shipping fees.</span></li> </ul> <p><strong><span style="color:#0e101a">Ergonomic Pillows</span></strong></p> <p><span style="color:#0e101a">These pillows are shaped ergonomically to help relieve body tension and pain. Specifically the MedCline pillow is designed for side sleepers who suffer from chronic pain.</span></p> <ul> <li><span style="color:#0e101a"><a href="https://www.amazon.ca/Obusforme-Neck-Cervical-Pillow-White/dp/B000FJS6PM/ref=asc_df_B000FJS6PM/?tag=googleshopc0c-20&linkCode=df0&hvadid=292938407928&hvpos=&hvnetw=g&hvrand=11986297060213437634&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9001594&hvtargid=pla-524356762048&psc=1" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:#4a6ee0">ObusForme Cervical Neck Pillow</span></a> (at <em>Amazon Canada</em>) costs around $75 (CDN), plus additional shipping fees.</span></li> <li><span style="color:#0e101a"><a href="https://eliandelm.com/product/cotton-pillow/?sscid=51k6_5a3wl&u=2284878" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:#4a6ee0">Eli & Elm Cotton Side-Sleeper Pillow</span></a> (at <em>Eli & Elm</em>) costs around $110 (CDN), plus additional shipping fees.</span></li> <li><span style="color:#0e101a"><a href="https://medcline.com/products/shoulder-relief-pillow" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:#4a6ee0">MedCline Shoulder Relief System</span></a> (at <em>MedCline</em>) costs around $250 (CDN), plus additional shipping fees.</span></li> </ul> <p><strong><span style="color:#0e101a">Braces</span></strong></p> <p><span style="color:#0e101a">If the above options are not effective at relieving your shoulder pain, please have further assessment from your medical professional. Before considering any braces, you should consult your medical professional to make sure they are the correct fit for you. Some common braces examples are listed below:</span></p> <ul> <li><span style="color:#0e101a"><a href="https://www.amazon.com/Shoulder-Brace-Vive-Prevention-Compression/dp/B017AD9B9K?th=1" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:#4a6ee0">Vive Shoulder Brace</span></a> (at <em>Amazon Canada</em>) costs around $30 (CDN), plus additional shipping fees.</span></li> <li><span style="color:#0e101a"><a href="https://www.amazon.com/Shoulder-Brace-Prevention-Compression-Accessories/dp/B07C1W3TF2/ref=sr_1_8?keywords=rotator%2Bcuff%2Bpillow&qid=1651789585&sr=8-8&th=1" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:#4a6ee0">Shoulder Pain Relief for Torn Rotator Cuff, Support and Compression</span></a> (at <em>Amazon Canada</em>) costs around $30 (CDN), plus additional shipping fees.</span></li> <li><span style="color:#0e101a"><a href="https://www.orthomed.ca/bauerfeind-omotrain?gclid=CjwKCAjw682TBhATEiwA9crl38YIREWD1iZYLO_AVYbLeZF9S5s8cpLHI4Wvj5Xm6AlPrAuU10GwXRoC_IkQAvD_BwE" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:#4a6ee0">Bauerfeind OmoTrain Shoulder Brace</span></a> (at <em>OrthoMed Canada</em>) costs around $280 (CDN), plus additional shipping fees.</span></li> </ul>
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safe_value (String, 5422 characters ) <p><span style="color:#0e101a">Navigating shoul...
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<p><span style="color:#0e101a">Navigating shoulder pain while getting proper sleep is a challenging but important task. Below are products that may help you not roll onto your bad shoulder while sleeping.</span></p> <p><strong><span style="color:#0e101a">Triangle-shaped pillows </span></strong></p> <p><span style="color:#0e101a">These pillows are designed to prevent you from rolling onto your back. In your case, you could use two wedge pillows tucked left and right of your torso to prevent you from rolling over onto your bad shoulder.</span></p> <ul><li><span style="color:#0e101a"><a href="https://www.walmart.com/ip/OasisSpace-Bed-Wedge-Pillow-Sleeping-Back-Positioning-Elevation-Removal-Cover-Bedroom-Elevated-Body-Alignment-Ankle-Support-Leg-Bolster-Side-Sleeper-/258009844" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:#4a6ee0">OasisSpace Bed Wedge Pillow</span></a> (at <em>Walmart</em>) costs around $40 (CDN), plus additional shipping fees.</span></li> <li><span style="color:#0e101a"><a href="https://www.amazon.ca/Fanwer-Small-Pillow/dp/B083CVLJBP/ref=sr_1_21_sspa?keywords=%E2%80%A2%2BTriangle%2BPortable%2BBed%2BWedge%2BPillow&qid=1654644872&sr=8-21-spons&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEySU9RMEdEQkpFOFo5JmVuY3J5cHRlZElkPUEwNDUzNzQzR0lERlNWMk1aOFI4JmVuY3J5cHRlZEFkSWQ9QTAyNTMwNzgzRThSUEJXRlFLOEVBJndpZGdldE5hbWU9c3BfbXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ&th=1" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:#4a6ee0">Fanwer Bed Side Wedge Pillow</span></a> (at <em>Amazon Canada</em>) costs around $35 to $45 (CDN), plus additional shipping fees.</span></li> <li><span style="color:#0e101a"><a href="https://well.ca/products/belly-bandit-sos-sleep-on-side_209991.html?gclid=CjwKCAjw682TBhATEiwA9crl31yJ6jveppyDYF8eNXrAXB-eq0lsNcH1zxDRi2bnso7fHu_dGK9NkBoCIyIQAvD_BwE" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:#4a6ee0">Belly Bandit S.O.S Sleep On Side Sleep System</span></a> (at w<em>ell.ca</em>) costs around $115 (CDN), plus additional shipping fees.</span></li> </ul><p><strong><span style="color:#0e101a">Ergonomic Pillows</span></strong></p> <p><span style="color:#0e101a">These pillows are shaped ergonomically to help relieve body tension and pain. Specifically the MedCline pillow is designed for side sleepers who suffer from chronic pain.</span></p> <ul><li><span style="color:#0e101a"><a href="https://www.amazon.ca/Obusforme-Neck-Cervical-Pillow-White/dp/B000FJS6PM/ref=asc_df_B000FJS6PM/?tag=googleshopc0c-20&linkCode=df0&hvadid=292938407928&hvpos=&hvnetw=g&hvrand=11986297060213437634&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9001594&hvtargid=pla-524356762048&psc=1" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:#4a6ee0">ObusForme Cervical Neck Pillow</span></a> (at <em>Amazon Canada</em>) costs around $75 (CDN), plus additional shipping fees.</span></li> <li><span style="color:#0e101a"><a href="https://eliandelm.com/product/cotton-pillow/?sscid=51k6_5a3wl&u=2284878" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:#4a6ee0">Eli & Elm Cotton Side-Sleeper Pillow</span></a> (at <em>Eli & Elm</em>) costs around $110 (CDN), plus additional shipping fees.</span></li> <li><span style="color:#0e101a"><a href="https://medcline.com/products/shoulder-relief-pillow" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:#4a6ee0">MedCline Shoulder Relief System</span></a> (at <em>MedCline</em>) costs around $250 (CDN), plus additional shipping fees.</span></li> </ul><p><strong><span style="color:#0e101a">Braces</span></strong></p> <p><span style="color:#0e101a">If the above options are not effective at relieving your shoulder pain, please have further assessment from your medical professional. Before considering any braces, you should consult your medical professional to make sure they are the correct fit for you. Some common braces examples are listed below:</span></p> <ul><li><span style="color:#0e101a"><a href="https://www.amazon.com/Shoulder-Brace-Vive-Prevention-Compression/dp/B017AD9B9K?th=1" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:#4a6ee0">Vive Shoulder Brace</span></a> (at <em>Amazon Canada</em>) costs around $30 (CDN), plus additional shipping fees.</span></li> <li><span style="color:#0e101a"><a href="https://www.amazon.com/Shoulder-Brace-Prevention-Compression-Accessories/dp/B07C1W3TF2/ref=sr_1_8?keywords=rotator%2Bcuff%2Bpillow&qid=1651789585&sr=8-8&th=1" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:#4a6ee0">Shoulder Pain Relief for Torn Rotator Cuff, Support and Compression</span></a> (at <em>Amazon Canada</em>) costs around $30 (CDN), plus additional shipping fees.</span></li> <li><span style="color:#0e101a"><a href="https://www.orthomed.ca/bauerfeind-omotrain?gclid=CjwKCAjw682TBhATEiwA9crl38YIREWD1iZYLO_AVYbLeZF9S5s8cpLHI4Wvj5Xm6AlPrAuU10GwXRoC_IkQAvD_BwE" style="color:#0563c1; text-decoration:underline" target="_blank"><span style="color:#4a6ee0">Bauerfeind OmoTrain Shoulder Brace</span></a> (at <em>OrthoMed Canada</em>) costs around $280 (CDN), plus additional shipping fees.</span></li> </ul>
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